SpeedDoctorz2 is driven by producing results from its athlete’s. You have to be mentally tough to be a force in your sport. Your toughness will be challenged during workouts at SpeedDoctorz2. If your main objective is to improve your overall athletic performance, we are dedicated to help you Dominate Your Sport!
THE “EXPLOSIVE ATHLETE”
We’ve all seen the offensive tackle fire off the line so quick and powerful that he “pancakes” his opponent. Or the point guard who steps left and goes right to blow by his defender and score. Or the wrestler who gets in so deep on a double-leg that he lifts his foe off his feet and takes him down to the mat. Or the cheerleader who does a standing back-flip with seemingly no effort. Okay, you get the point.
The above examples are all demonstrations of explosiveness. The “explosive athlete” will dominate their sport and become a standout performer. Speed, power, strength, agility and flexibility are all important qualities of the “explosive athlete”.
SpeedDoctorz2 takes a comprehensive approach to performance enhancement, and is devoted to developing and enhancing all of the above qualities at an affordable rate.
SpeedDoctorz2 is proud to feature Central Ohio’s second FlexBand® gym. FlexBand® products are used for:
- Flexibility training to reduce the risk of injury, and to decrease recovery time post-injury.
- To improve foot speed and agility.
- Strength training, specifically the assisted squat, for increasing explosiveness and the vertical jump.
FlexBand® techniques and equipment are used by the following colleges and professional teams: The Ohio State University, Youngstown State University, University of Notre Dame, University of Kansas, Miami University, Liberty University, Clemson University, Mount Union College, New York Yankees, Cleveland Indians, Boston Red Sox, Texas Rangers, Tampa Bay Rays, Cincinnati Reds, Cleveland Cavaliers, New England Patriots, Denver Broncos, Jacksonville Jaguars, and the Miami Heat.