SpeedDoctorz2 is driven by producing
results
from
its athlete's. We use
the 20yd dash, pro agility, and vertical jump tests to measure
progress. Athletes will learn proper techniques to perform
these test. You have to be mentally tough to be a force in your
sport. Your toughness will be challenged during workouts at
SpeedDoctorz2. If your main objective is to
improve your overall athletic performance, we are dedicated to
help you Dominate Your Sport!
THE
“EXPLOSIVE ATHLETE”
We’ve all
seen the offensive tackle fire off the line so quick and
powerful that he “pancakes” his opponent. Or the point guard who
steps left and goes right to blow by his defender and score. Or
the wrestler who gets in so deep on a double-leg that he lifts
his foe off his feet and takes him down to the mat. Or the
cheerleader who does a standing back-flip with seemingly no
effort. Okay, you get the point.
The above
examples are all demonstrations of explosiveness. The “explosive
athlete” will dominate their sport and become a standout
performer. Speed, power, strength, agility and flexibility are
all important qualities of the “explosive athlete.”
SpeedDoctorz2
takes a comprehensive approach to performance enhancement, and
is devoted to developing and enhancing all of the above
qualities at an affordable rate.
CENTRAL OHIO
SpeedDoctorz2
is proud to feature Central Ohio’s second FlexBand® gym.
FlexBand® products are used for:
ü
Flexibility training to reduce
the risk of injury, and to decrease recovery time post-injury.
ü
To
improve foot speed and agility.
ü
Strength training, specifically the assisted squat, for
increasing explosiveness and the vertical jump.
FlexBand® techniques and equipment are used by the following
colleges and professional teams:
The Ohio State University, Youngstown State
University, University of Notre Dame, University of
Kansas, Miami University, Liberty University, Clemson
University, Mount Union College, New York Yankees, Cleveland Indians, Boston Red Sox, Texas Rangers, Tampa Bay
Rays, Cincinnati Reds, Cleveland
Cavaliers, New England Patriots, Denver Broncos, Jacksonville Jaguars, New Orleans Saints, Charlotte
Hornets, and the Miami Heat.
FlexBand®
products have been endorsed by Ohio State University’s Head
Football Coach, Jim Tressel.
SpeedDoctorz2
also uses a variety of other equipment and training techniques
to develop the “explosive athlete.” This may include, but is not
limited to: plyometrics, resisted running, over speed running,
agility drills, core strengthening and balance training. We will
always use the latest research from reputable sources when
designing our programs.
